Strength in numbers.

Semi-Private (“Team”) Personal Training is a set of 16-week strength training programs for 2-6 people per session. Groups are kept small so as to ensure each person gets the high quality and customized coaching they need. You can expect a strong team atmosphere and high energy each and every time. As mentioned above, workouts are built around a 16-week program; each workout builds off of the last; and each workout is customized to your goals and limitations. (*If you purchase a 10-Session Pack, a monthly commitment is not required. You can drop into any semi-private session that isn’t yet full.)

You’ll begin your semi-private training experience with a comprehensive consultation and movement screen. We’ll then schedule you for a free one-hour orientation session where you’ll learn everything you need to know before you step foot into your first session—warm-ups, form guidance, and mobility movements. From there, you’re ready to train! Because this is a four-month commitment, you can try the system out commitment-free for the first month.

Every workout is built around your specific goals—fat loss, muscle gain, athletic performance—and you can expect a total body workout emphasizing foundational movement patterns plus accessory and conditioning exercises. Regardless of how many times you train with us each week, you’ll make comprehensive progress.

Workouts are broken up into A and B workouts each week, and we’ll have a couple options for each, making it easy for you to schedule your sessions when it makes sense for you.

This is personal training. It’s more affordable than one-on-one personal training, and it’s definitely more effective than a $25 boot camp class somewhere else. Semi-Private and Team Training is a cost-effective way to meet your goals and work alongside other, like-minded people in their fitness journey.

Join the Tailored Strength Family and get all the motivation, support, and inspiration you need to achieve your goals…not to mention, a great workout.



Monthly Memberships
4 Sessions/Month: $220
8 Session/Month: $360
12 Sessions/Month: $480

*Monthly Packages require a 4-month commitment.

Drop-In Rate
$60 per session

10-Session Pack


Second to none.

“Ryan is second to none. He is incredibly knowledgeable and is always eager to share what he knows. He offers custom programs that are created with your goals, abilities, and lifestyle in mind.”

— Christina F.

He’s the real deal.

“Ryan’s sessions are packed with knowledge, experience, and most importantly, passion. I've observed dozens of trainers coach their clients. Ryan is the real deal fitness coach that will help you get in your best shape!

— Carsten B.

He put it into action.

“I'm so glad I decided to take control of my health, and I’m even happier that I found Ryan to put it all into action. Anyone would be lucky to have him as a trainer, he truly is the best!”

— Mary Beth W.