A Completely Tailored Approach

Personal training is one-on-one instruction that requires a deep understanding of your goals, needs, and limitations in order to make the most out of the experience. Every trainer-client relationship begins with a full intake consultation which includes an exercise screening (FMS), health history, personal goal setting, and a conversation about expectations—for both of us. We will design a tailored program for you based on this consultation, and from there, we’ll meet regularly to teach proper lifting techniques, introduce you to exercises that target your specific goals, motivate you towards your full potential, and track your progress over time.

To meet with a trainer and discuss your options, please click on the “Contact Us” button below.

 

Rates

Start at $90 per hour and vary depending on the trainer and package selected.


Reviews

Best trainer!

“Best trainer in the city! Cant recommend him highly enough. Always creative and thoroughly planned out at the same time. Great motivator too. Call Ryan to get yourself in shape!”

— Danny L.

I am a fan!

“I have used personal trainers for decades, and Ryan is simply at the top of the heap. As a personal coach, Ryan balances tough-guy accountability with a great dose of compassion and understanding.  I am a fan!

— Rick V.

I feel stronger.

“I have a chronic condition and couldn’t risk getting hurt by a trainer. It's been almost a year now, and I feel totally safe and much stronger! If you’re looking for a trainer and encouragement, look no further.

— Millicia W.